Therapy for the Season of Becoming: Life has a way of bringing us to moments where the patterns we've lived with no longer work. Relationships change. Old wounds resurface. The identity we once relied on begins to feel unfamiliar.

These moments can be painful and confusing, but they can also be the beginning of meaningful transformation.

Becoming Winged Counseling was created for individuals and couples' navigating turning points. Therapy is a space to examine the experiences, beliefs, and patterns that shape your life so that you can move forward with greater clarity, intention, and self-understanding.

My Approach: I bring over a decade of clinical experience working with individuals navigating trauma, mood disorders, addiction, relationship challenges, and major life transitions. My approach to therapy is insight-driven, direct, and solution-oriented. I meet my clients where they are emotionally on any given day, while also helping them examine the deeper patterns influencing their lives. I believe therapy works best when there is honesty in the room. My role is not simply to validate every perspective, but to help you see your patterns, and the ways you may be holding yourself back. That honesty is ALWAYS paired with compassion and respect. Change happens when insight and accountability meet support.

Why "Becoming Winged"? The process of growth often begins in uncomfortable places. Just as a butterfly must move through the cocoon before it can take flight, emotional transformation requires reflection, courage, and honesty. The work of therapy is the cocoon stage. It is where old patterns are examined, difficult emotions are processed, and new ways of living begin to take shape. From that framework, something new and beautiful can emerge.

Professional Background: Katara Jones, Licensed Mental Health Counselor 10+ years of clinical experience Extensive experience working with: *mood disorders including depression and anxiety *trauma and post-traumatic stress *substance use and addiction *personality and relational patterns *life transitions and identity development *domestic violence recovery

If you are ready to begin the work of BECOMING, therapy can be a powerful place to start! Schedule a 15-mintue consultation today!

Becoming Winged Counseling is a private-pay, telehealth practice and does not accept insurance. Payment is due at the time of service.